Training Exercises

Stationary Skills

Simply spread your players out across your practice space to work on these skills. Players will need to be 3-5 yards apart from one another. If you’re coaching young players (K-4th grades) have them form a circle around the coach. This formation will give each player a clear view of your demonstrations.

Dynamic Skills

The dynamic skills were color coded on the Dribble Development Series webpage.

Basics – Utilize the same structure used to train turns or hesitation skills.


The videos below give specific training structures for these different types of skills.